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Welcome to the Alberta Heartland Primary Care Network! 

 

 

 Our 2017 Winter Workshop schedule is available here.

 

Managing Stress & Anxiety

Managing stress and anxiety can sometimes feel like a continual balancing act. This small group workshop will provide strategies and techniques to help effectively reduce and manage the stress and anxiety in your life.

Tuesday, February 7, 2017

10:00 am – 12:00 pm

Location: Alberta Heartland PCN Boardroom, #206, 9821 108 Street, Fort Saskatchewan

Call 780.997.0046 to register.

Baby’s First Foods

Introducing your baby to food can be fun for both baby and parents. Learn when and how to introduce solids to your baby as well as how to make your own nutritious and great tasting baby food.

Wednesday, February 15, 2017

10:00 am – 12:00 pm

Location: Alberta Heartland PCN Boardroom, #206, 9821 108 Street, Fort Saskatchewan

Call 78.997.0046 to register.

Diabetes Management: Caring For Your Feet

Foot problems are very common for people with diabetes and can lead to serious complications. Fortunately, many of these problems are preventable. We will discuss why it is important to take care of your feet, how to clean and care for your feet, how to protect your feet and what to do if you discover a foot problem.

Wednesday, February 22, 2017

9:00 am –11:00 am

Location: Alberta Heartland PCN Boardroom, #206, 9821 108 Street, Fort Saskatchewan

Call 780-997-0046 to register.

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